Therapy Intensives
For The Momprenuer
Virtual throughout Texas | In-person availability in Killeen/Harker Heights
You're the CEO of Everything, Who's Taking Care of You?
You're the CEO of your business, the manager of your household, and the mom everyone depends on.
Your calendar is full of client meetings, business decisions, family commitments, and responsibilities that don't stop when the workday ends. And somewhere between growing your business and raising your family, your own emotional well-being keeps getting pushed to the bottom of the priority list.
You know you need time for yourself. But stepping away from everything you're responsible for feels like another thing you have to figure out.
You love what you're building, and you love your family.
But being passionate about both doesn't mean balancing them is easy.
Maybe you're:
Constantly switching between CEO Mode and Mom Mode, with little time to simply be yourself.
Feeling guilty when you're working because you're not with your children—and guilty when you're with your children because there's work to do.
Struggling to turn off your business brain, even when the workday is over.
Carrying the pressure of making decisions and being responsible for everyone else's needs.
Battling perfectionism, imposter syndrome, or the fear of disappointing others.
Finding it difficult to delegate, set boundaries, or rest without feeling unproductive.
You know something needs to change. Finding the time to make that change is the challenge.
Therapy Intensives Explained
Focused time. Deeper work. Room to breathe.
A Therapy Intensive is an extended, one-on-one therapeutic experience designed to help you focus on a specific emotional challenge without committing to traditional weekly appointments.
Rather than spending multiple sessions getting started and revisiting the same concerns, we use intentional preparation and a dedicated three-hour session to explore underlying patterns, process emotions, and develop practical strategies.
It's not about rushing therapy. It's about making the most of the time you've set aside for yourself.
What Can You Walk Away With?
Imagine leaving your intensive with more than a moment of relief.
Our goal is for you to leave with:
Greater self-awareness: Understand the beliefs and emotional patterns contributing to guilt, anxiety, perfectionism, and overwhelm.
Healthier boundaries: Identify where your responsibilities end and where you can begin releasing unnecessary pressure.
Practical coping strategies: Develop tools for managing stress, emotional triggers, and the demands of multiple roles.
Permission to prioritize yourself: Explore what it means to rest and care for yourself without measuring your worth by productivity.
Sometimes the issue isn't that therapy isn't working—you simply need more room to do the work.
In a traditional therapy session, just as you begin getting beneath the surface, it may already be time to wrap up. A Therapy Intensive gives us extended, intentional time to slow down, stay with what is coming up, and explore the thoughts, emotions, beliefs, and patterns connected to what you've been carrying.
Next Steps
Book your free 20-minute intensive consultation here. If an intensive is a good fit for you, we will schedule your intensive.
90-minute pre-intensive (intake) where we discuss all the things to set up and prepare for the intensive day.
3-hour intensive (in-person or virtual. Up to you!)
60-minute post-intensive session within two weeks after the intensive.
The Investment
(Therapy Intensives are a premium, private-pay service.)
Weekday Therapy Intensive——$1,456
Weekend Therapy Intensive——$2,184 (Includes the complete Therapy Intensive experience with premium weekend scheduling.)