Perfectionism in motherhood can leave working mothers exhausted, stressed, and plagued by guilt. Learn how perfectionist thoughts—like believing you must do everything yourself or balance it all without help—fuel burnout, and discover practical ways to break free, embrace grace, and find balance as a mom.

There is power in the pause.

Not just the “I’ll sit down for five minutes before I fold the laundry” kind of pause, but the type of pause that invites you to breathe, to reflect, and to permit yourself to slow down before you say yes to one more thing.